Next session begins Sept. 14, 2013
Deepen Your Practice with this In-Depth Yoga Training. This program is for those who want to learn more about yoga and deepen their personal practice or for those interested in pursuing a career as a yoga instructor. Click on "Yoga Teacher Training" for more information. To receive information or for questions, please send an email to email@example.com
I am available for group, corporate or private yoga instruction in Fremont, East Bay and Bay Area in California.
Lynn Cheng Kaylor began her love and study of yoga over 27 years ago and has been teaching for over 17 years. While her studies are mostly in the Iyengar, Ashtanga and Kripalu traditions, her yoga classes are eclectic, incorporating aspects from her teachers, intuition and personal study. Beautifully choregraphed with music, no two classes are ever the same. Lynn´s yoga teaching style emphasizes the importance of body alignment combined with the natural movement of the breath, inner awareness and the vision of the mind-body-spirit connection. Her hope for her students is to not only achieve their physical goals (strength, stamina, flexibility, coordination, stress relief...etc.) though asana (postures) and pranayama (breath techniques), but to also come to know, understand and incorporate other aspects of yoga in their lives. She is a Experienced Registered and Certified Yoga Teacher (ERYT-200) with Yoga Alliance and is the Director of Yoga Teacher Training at Mind Body Zone in Fremont, CA.